Exchange Online Mail Tracking

1. Install and import module

Import-Module ExchangeOnlineManagement

Install-Module ExchangeOnlineManagement

2. Connect to service

Connect-ExchangeOnline

3. Check

Get-MessageTrace -RecipientAddress test@domain.com -StartDate (Get-Date).Adddays(-30) -EndDate (Get-Date)

Get-MessageTrace -SenderAddress test@domain.com --StartDate (Get-Date).Adddays(-30) -EndDate (Get-Date)